Does Daily Yoga Practice Help Your Health?

If your yoga practice is more advanced, Mariana says the same thing: You can absolutely practice every day. Read more »
Physical Activity and Learning - How Exercise Benefits Student Achievement

Physical Activity and Learning: How Exercise Benefits Student Achievement

Does your tiny tot loves to run and play? Well, then let him! What? Why? We know that it might get hectic for you to look after your energetic kid, and of... Read more »