Soccer Nutrition 2024: Elite Player Diets, Fuelling & Recovery Science
Soccer nutrition science 2024 — what elite players eat, hydration protocols, pre-match and recovery fuelling strategies used by…
When Lionel Messi joined Inter Miami CF in 2023, the football world watched closely to see if the Argentine magician could still dominate at 36. Now, in 2024, after a full season in Major League Soccer (MLS), the debate rages on: Is Messi still the Greatest of All Time (GOAT)?
In this in-depth analysis, we break down Messi’s 2024 MLS stats, compare his performances to his prime years, and examine whether he’s still the best player in the world—or if age is finally catching up.
Despite being in his late 30s, Messi’s numbers in MLS 2024 remain elite:
Goals: 18 (in 24 matches)
Assists: 14 (league leader)
Goal Contributions Per Game: 1.33
Key Passes Per Game: 3.2
Compared to his final Barcelona and PSG seasons, Messi’s output has dipped slightly—but he’s still outperforming every other MLS player by a mile.
| Season | Club | Goals | Assists | Goal Contributions Per Game |
|---|---|---|---|---|
| 2011-12 (Prime) | Barcelona | 73 | 32 | 1.68 |
| 2021-22 (PSG) | PSG | 11 | 15 | 0.86 |
| 2024 (MLS) | Inter Miami | 18 | 14 | 1.33 |
Key Takeaway:
Messi is no longer scoring 50+ goals per season, but his playmaking and efficiency are still world-class.
In MLS, he’s adapting his game—fewer explosive runs, more precise passing and late-game heroics.
3 goals, 1 assist in a 4-2 win
Showed his lethal finishing with two curled strikes from outside the box.
2 goals, 2 assists
Dominated the game with dribbles, through balls, and free-kick mastery.
A stunning 90th-minute goal to secure a 2-1 victory.
Proved he’s still the best dead-ball specialist in history.
Set up every goal in a 4-1 thrashing.
Showed his vision and passing range hasn’t declined.
Scored an unreal overhead kick in the All-Star Game.
Reminded fans why he’s still a highlight-reel machine.
For more on Messi’s greatest career moments, check out FIFA’s official site.
✅ Still Dominating MLS – Even at 36, he’s the best player in the league.
✅ Unmatched Playmaking – His vision and passing are still elite.
✅ Clutch Performances – Delivers in big moments (free-kicks, late winners).
❌ Declining Physicality – Fewer explosive sprints, less defensive work.
❌ Lower Competition in MLS – Not facing Champions League-level defenders.
❌ Haaland & Mbappé Rising – Younger stars are now dominating Europe.
Thierry Henry (MLS Analyst):
“Messi’s intelligence keeps him at the top. He doesn’t need pace when his brain is this sharp.”
Alexi Lalas (FOX Sports):
“In MLS, he’s still the best. But in Europe? Probably not anymore.”
For more football debates, visit ESPN FC.
✔ Growing Soccer in the U.S. – MLS attendance & TV ratings skyrocketed.
✔ Still Winning Trophies – Led Inter Miami to 2024 Leagues Cup.
✔ Proving Longevity – Shows he can adapt his game as he ages.
✖ Less Global Exposure – MLS isn’t as prestigious as Europe’s top leagues.
✖ Ballon d’Or Chances Fading – Voters may favor Champions League performers.
If Messi continues at this pace, he could soon surpass:
David Beckham (LA Galaxy) – Biggest MLS impact before Messi.
Zlatan Ibrahimović (LA Galaxy) – Best individual MLS stats pre-2024.
Carlos Vela (LAFC) – Held the single-season MLS scoring record (34 goals).
Can Messi break Vela’s record in 2025?
Don’t miss Messi’s next games:
Apple TV MLS Season Pass (all Inter Miami matches)
FOX Sports (select MLS broadcasts)
TUDN (Spanish-language coverage)
For the latest Messi news & stats, visit Soccer NewsZ.
While Lionel Messi may no longer be the undisputed best player in the world, his MLS 2024 stats prove he’s still a legendary force. His playmaking, big-game moments, and influence on U.S. soccer keep him in the GOAT conversation—even if younger stars like Haaland and Mbappé are rising.
What do YOU think?
Is Messi still the GOAT?
Can he lead Inter Miami to an MLS Cup?
Let us know in the comments!
Stay updated with all things soccer at Soccer NewsZ.
Leave a Reply